Tentative Itinerary:

We will do a holotropic breathwork which is an amazing experience. We need to know what everyone will arrive to set the date and time. We are also graced to have an amazing drummer come and play for us. With Alex, the drummer and  a harmonium, we will offer LIVE MUSIC meditations in the desert!

There are two scheduled trips to the sound bath. You are guaranteed entrance to one based on whether you choose the 5 day or 4 day retreat. 

Itinerary:

Daily  
Sunrise Meditation
Morning Breathwork, Yoga, Meditation
Free Time (local hike, on site hot spring bath)
Night Breathwork, Restorative Yoga, Meditation

Thursday 02-20-2020
Opening Ceremony
Introductions & Intention Setting
Night Breathwork, Restorative Yoga, Meditation

Friday 02-21-2020
Principals of Asana & connection to the Earth Workshop (Grounding & Spacing)
Group Sound Bath 1 
Saturday 02-22-2020
Yogic Philosophy & Application Finding 
Movement & Stillness Workshop (Inversions & Backbends)
Vision Board & Journaling for direction & creation.
6:30 pm - 8:30 pm Visit to an Observatory & public telescope set up.
Sunday 02-23-2020
​1% Theory 99% Practice On/Off The Mat
New Moon Group Stargazing
Group Sound Bath 2
Monday 02-24-2020
​Group Sunrise Meditation
Morning Breathwork, Yoga
Closing Ceremony